It's hard to prioritize yourself in this crazy world so the body + mind method is here to help you put yourself first through nourishment and love.



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Welcome! My name is Brooke Hackworth and nutrition and fitness have been a passion of mine for a long time. My goal is to help you live your best life through an all-inclusive program that is tailored to fit your own personal wants and needs.



“Brooke is so sweet and knowledgeable! She really helped me get back on track with both fitness and nutrition after having my baby."

-Danielle F.

“Brooke is extremely knowledgeable in ALL things health and fitness. You can truly tell that this is her passion, and it shows in her work ethic. Most importantly, she is SUCH a sweet and genuine soul, and strives to help you learn to live your best and healthiest lifestyle yet! Her love for her work shines through and she will change your life for the better. Plus, she will always greet you with a smile. You will be so glad you chose Brooke!"

-Ashley R.

“Brooke was quick to respond to my initial messages and helped me with some nutritional issues I was having. Her workouts are fun and she has a great energy!"

-Olivia J.

“Brooke is amazing! She’s helped me in all aspects of my life to help me a healthier person! I highly recommend giving her a try. You will not be disappointed."

-Cassie P.