After years of being unsatisfied in my daily routine, I realized the only way out was to follow my heart. I have always loved sharing my knowledge of health with others and hope to help as many people I can in my journey as a Nutritionist.
Although my lifestyle now is a healthy one, it wasn't always that way. During college, I worked full-time and didn't exactly have the means or knowledge to eat healthy. I lived for fast food and making the easiest and cheapest food possible. It wasn't until my last year in college that things really clicked. I started studying nutrition and correlated a lot of the issues I was having to what I was putting in my body. My life would be forever changed.
Eating healthy does not have to cost a lot and does not have to be complicated.
In programs I show you how to make quick & easy recipes that won't break the bank.
This journey was not an easy one and it took a lot of patience. Nothing comes overnight. You have to WANT it, you have to work HARD for it, you have to give up a lot in order to gain even more. But TRUST me, it is the most rewarding thing ever if you just give it a chance.
As your coach, I will help you renew your perspective on health, become confident in your nutrition decisions, and live the healthy life you deserve.
All my best,
Brooke Hackworth, B.S., CNC, CPT